At home workouts

I love to move. I love to workout. I used to teach water aerobics at the Y before we moved too far away from any town with a Y to do that anymore. Without access to the Y, I do 100% of my exercise at home. And for now, so does everyone else. :) Even when every single gym is open, I still have a love for at-home workouts. For awhile it was YouTube videos that I can follow along with and pretend I'm in a class. But lately, it's been Instagram accounts that show you 5-10 exercises and you have at it at your own pace. If you are looking for some AMAZING core training (think, no more back pain as the goal, not a million sit-ups to get a bikini 6 pack), these are my absolute favorite instagram accounts.

Get Mom Strong

Ashley is a personal trainer who loves to create workouts that will always work your core. Lifting weights for you arms? Work the core, too. Doing squats for your legs? Work the core, too.

https://www.instagram.com/getmomstrong

Moms Into Fitness

Another "mom" fitness account. But, like Ashley, her exercises are good for anyone. She has a lot of fun unique cardio moves (almost always with low impact options). And usually no equipment is required. Her basic core moves have saved my toddler-toting lower back several times over.